Qi Gong

Description An ancient Chinese practice that combines gentle movements, deep breathing and meditation to cultivate balance, harmony and energy in the body.
Benefits:

  • Reduce stress and tension.
  • Improve flexibility and balance
  • Enhance overall well-being
Degree of Difficulty Oh so relaxing ……
Recommended Age 16 years old & above
Duration 45 minutes
Meeting Point Yoga Shala @ Toba Cafe Level 2
Availability
  • Daily @ 7.00am (except facilitator’s day off)
  • Prebooking at Guest Services required
Note(s)
  • Private Sessions can be arranged.
  • Venue for private sessions can be in-room.

RATES

In-House Guest FREE
Private Session Rp250.000/ session for maximum of 2 for 45 minutes
Visitor Not Applicable
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