YOGA @ SIMALEM
Taught by certified yoga teachers, the complimentary yoga lessons (up to two times daily) are conducted at either outdoor on the stage of our open air amphitheater (weather permitting), against the majestic backdrop of Lake Toba or indoor Yoga Shala overlooking coffee and tea estate. Our teacher will patiently guide you through the various asana postures, helping you to relax and enjoy the process.
Nur Cimenci (Mar 2018)
RYT200 in Traditional Hatha Yoga from Arhanta Yoga Ashram (Netherlands)
Gayle Newbolt (Apr 2018)
TTC200 in Mysore Yoga Lineage from Himalaya Yoga Valley Centre (Goa, India)
Meagan Meredith (May 2018)
E-RYT200 in Hatha & Ashtanga Yoga from Yoga Teacher Training Centre (Rishikesh, India)
Magda Lupita (Jun 2018)
RYT500 in Hatha Yoga from Shiva Yoga Peeth (Rishikesh, India)
3D/2N Retreat with Nur Cimenci
3D/2N Retreat with Gayle Newbolt
Explore different styles of asana, pranayama and a grounding meditation practice with a goal of developing a simple, personal self-practice. We will seek detoxification and rejuvenation through dynamic vinyasa sequences, as well asdeep relaxation through restorative hatha poses. With Gayle’s guidance, you will explore these different practices and their benefits in detail and leave empowered to incorporate them into your own daily practice.